Home Remedies for Blood Pressure

Today every second person above the age of 35 suffers from the problem of high blood pressure. This is so because our lives have become very fast and stressful as well. In fact due to heavy work load a few youngsters also face the problem of high blood pressure. The only preventive measure stated by the doctors is medicines which you need to take on a regular basis. But don’t you think that taking pills for controlling high blood pressure is an addiction. Definitely you don’t want to get addicted to anything. So, we have a few natural cures for high blood pressure that would help you stimulate the blood pressure. The cures are listed below:Natural cures for high blood pressure Natural cures for high blood pressure

Symptoms of High Blood Pressure

Some of the most common symptoms of high blood pressure are pain at the back of the head and neck while walking. The pain is not persistent and disappears soon. Some other common symptoms are dizziness, palpitation, frequent urination, pain near the heart, fatigue, difficulty in breathing etc.

If left untreated this can lead to various other conditions such as heart attacks, kidney failure etc. there are many treatments for high blood pressure but the best are the natural cures.

Remedies for High Blood Pressure

One of the most effective treatments of high blood pressure is to chew a clove of garlic in empty stomach daily and have a glass of water while swallowing it.

Add a tsp of pepper o a cup of lukewarm water and drink it. It is a natural remedy to lower blood pressure.

Squeeze half a lemon in half cup water (about 150ml) and drink this every two hours.

In empty stomach take a tsp of powdered fenugreek seeds and swallow it with water. Repeat this twice a day- in morning and evening for around 10 days. This also helps in lowering the body sugar thus lowering the chances of diabetes.

Eat 4 basil leaves along with two leaves of neem. Drink half cup of water. Eat this in empty stomach. Neem also has many antiseptic properties and helps in treating skin diseases.

Eat fresh papaya in morning in empty stomach. Do this for a whole month. This is an effective home remedy to lower blood pressure.

Mix equal proportions of onion juice and honey and take 2 tablespoons of this mixture two times a day. This is an effective natural remedy to cure high blood pressure.

It is also advised to walk barefoot on grass for 30mins a day. This improves blood circulation and prevents high blood pressures.

Powder equal quantities of fennel seeds, cumin seeds and sugar and drink this with water twice a day.

Try to eat baked potatoes everyday. They help in treating blood pressures.

Natural cures for high blood pressure


Apple cider vinegar- It is a miraculous solution for high blood pressure patients, as you can start observing the results within a week. For best results take a table spoon of Apple cider vinegar thrice a day. If you find it very strong you can mix it in a glass of water and drink.
Garlic- It is another best cure for high blood pressure. It has been proven that its regular consumption reduces blood pressure by 10-15%. You can take in paste form, powder form, but the best way is to eat it in a clove form.
Cayenne pepper- It is another effective and cheap solution to high blood pressure. Its results are believably good and visible within hours. The best way of taking it is mix one tea spoon of cayenne pepper in two tablespoons of honey in one cup of water and then heat the mixture. Take the mixture when it is warm to see goodresults.